What is a hybrid gym?

What is a hybrid gym?

A hybrid gym combines traditional gym facilities with specialised training programs and classes, merging Strength and Cardiovascular training methods. Our Hybrid Gym offers a unique blend of fitness opportunities, diverse classes, and exclusive Hyrox training.


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    • What support is available to help me reach my fitness goals?

      Our team of experienced coaches are dedicated to supporting you in achieving your fitness goals alongside a supportive hybrid gym community to keep you motivated and on track. We look forward to welcoming you to our new Hybrid Gym and supporting you ...

    • Do Junior Members need to book gym sessions in advance?

      For all customers over the age of 16, there's no need to book a gym visit - simply drop in to your gym for your session. Please note that Under 16s still have to book their gym visit in advance. Under 16 members can book their spot up to 8 days in ...

    • Gym, Classes and Court Booking Terms & Conditions

      Key Information If you paid for your activity at the time of booking we are unable to offer any refunds and your booking cannot be moved*. Please only book an activity if you are confident you can attend. Whilst in the past we made every effort to ...

    • Where is Evolve Gym located?

      Evolve Gym is on the ground floor at Meadowbank Sports Centre, within the indoor athletics arena.

    • When is the Evolve Gym open?

      Evolve Gym is open from 6am to 10pm Monday to Friday and from 7.30am to 6:30pm on Saturdays and Sundays.